Welcome to Refuge Health & Fitness
Refuge in Definition: A place that protects from danger or distress; to put trust in, find protection in.
Your body can become a temple, a place of peace and safety. We believe that true health starts within by building a strong mind and steadfast habits. Refuge Health and Fitness offers a private personal training studio to do just that.
God is our REFUGE and STRENGTH, a very present help in trouble. Psalms 46:1
Looking for Prep Smart Food? You're in the right place!
(317) 319-7912 Abby
(317) 441-1610 Phil