Welcome to REFUGE Health & Fitness

A place you can call your own. A place that brings instant safety and peace. We have created our REFUGE, where you are sure to get a great workout, connect with a few friends and improve with every step. Most folks dont have this mentality, let alone the habit of taking YOU time with all that happens in our busy daily lives.

Looking for Eat. Train. Live. or Prep Smart Food? You're in the right place!

Eat, Train, Live Inc. provides the tools you have always looked for. We have designed a system of habits that will make you say "Wow, this aint so bad!" Schedule a consultation to meet with one of our trainers and get started on the BEST VERSION OF YOU!

(317) 319-7912 Abby

(317) 441-1610 Phil  

Abby's New Book!

Check out Abby's new fitness book.